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When is mood music good for you?

Based on a recent scholarly article, “Should People Pursue Feelings That Feel Good or Feelings That Do Good? Emotional Preferences and Well-Being,” an article in the Chronicle of Higher Education that discusses whether angry moods are sometimes good for us, and how music that induces different moods might affect our performance (in non-musical activities) in different ways.

Trying to be happy all the time can make you unhappy. You should make room for less smiley emotions—like, say, anger.

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